Each training plan is created by Coach Hamburger and is designed to help the individual(s) to address a specific need.
Copies of each session will be available for participant review prior to each session. This helps to cut down time that would be spent within the session explaining the exercise.
Please click the image to the left for a larger view.
Copies of each session will be available for participant review prior to each session. This helps to cut down time that would be spent within the session explaining the exercise.
Please click the image to the left for a larger view.
